Treat Your Mind Like Your Home: On Being Proactive About Your Mental Health
Our minds often receive less priority than our physical spaces. Here’s a nudge to be proactive about caring for your mental health. The post Treat [Read More…]
Our minds often receive less priority than our physical spaces. Here’s a nudge to be proactive about caring for your mental health. The post Treat [Read More…]
We’re sharing 8 of our favorite ways to improve your morning routine, whether or not you’re a *morning person* by nature. The post Creative Ways [Read More…]
We should pay attention to what resonates with us, and doesn’t resonate with us. Here’s why resonance matters so much. The post The Importance of [Read More…]
These simple, slow practices are meant to keep you connected, living with intention, and ready to meet whatever the world brings your way. The post [Read More…]
These are the benefits I’ve noticed from slowing down more often, along with tangible ways you can practice a slower pace in your life. The [Read More…]
I’m sharing my in-depth review of the OPOVE M3 Pro massage gun, which I’ve owned since 2020. Head to the post for all the details! [Read More…]
Today’s post explores the benefits of taking a retreat, along with ideas for how you can plan a retreat for yourself. The post Return to [Read More…]
Stop letting perfectionism get in your way. Dr. Anna Roth is sharing how you can move beyond perfectionism and make your days so much better. [Read More…]
When you want a burst of creativity but don’t know how to get into that mindset, these are a few of my favorite prompts to [Read More…]
This practice has completely changed the course of my life and how I deal with my own ups and downs. I’m so eager to share [Read More…]